Welcome to Evette Eats
Welcome to my site, where I share recipes and health insights. My mission is to promote wellness through nutritious meals that are easy to prepare. Join me on this journey to better eating!
My Journey
Hi, I’m Evette!
Thank you for visiting my website, I’m so grateful you’re here.Â
My journey to healthier eating started when I realized that the foods I was consuming were taking a toll on my body. I experienced constant stomach discomfort, bloating, and overall sluggishness. Despite multiple doctor visits and prescribed medications, I knew I needed a different approach, one that focused on nourishing my body with real, wholesome foods.
I didn’t realize just how much the food we eat and our lifestyle choices impact our overall health, well-being, and physical appearance. The foods we consume are more important than we think, playing a crucial role in how we feel inside and out. Through small, sustainable changes, I transitioned to a cleaner way of eating, and the results were life-changing. Not only did my stomach issues drastically improve, but due to my positive changes with eating and exercise, I successfully lost 40 pounds and achieved a healthier, more energized version of myself. More importantly, I discovered a true love for nutritious meals and the positive impact they can have on both physical and mental well-being.
My passion for health and wellness is backed by education and hands-on experience. During my time at San Diego State University, I had the opportunity to take multiple courses in exercise and nutritional studies, gaining in-depth knowledge of how food and fitness work together to support a healthy lifestyle. After graduating with my Bachelor’s degree in Communication, I realized I wanted to combine my love for connecting with people with my passion for health. Now, I’m currently training to become a certified nutrition coach to further help others on their wellness journeys.
I created Evette Eats to share my journey and inspire others to explore healthy, balanced eating. Here, you’ll find delicious meal ideas, tips for making mindful food choices, and much more!
Through this journey, I discovered a love for healthy eating and the joy it brings. Everyone’s journey to health is unique, and I’m here to share what has worked for me in hopes of inspiring your own path. Whether it’s nutritious meal inspiration, wellness tips, or encouragement, I hope to provide value and motivation along the way.
Let’s embark on this health-focused journey together!
Stay nourished, stay inspired, and eat with intention.Â
– Evette
Â
About Me
I was born and raised in San Diego, California, and still feel grateful to call this place home. I’m a wife, a mom to a beautiful baby girl, and a cat mom to two loving companions who have been by my side through so many seasons of life.
These days, life is centered around family, finding balance, and staying connected to what matters most. I value a slower, more intentional pace, one that allows space for growth, presence, and genuine connection. Whether I’m enjoying time with loved ones, spending a quiet moment outdoors, or preparing a nourishing meal, I try to live in a way that feels grounded and purposeful.
In recent years, I’ve become passionate about living life to the fullest. After losing my grandmother, a woman who meant the world to me, I began to see life through a new lens. Her passing gave me a deeper sense of purpose and a strong desire to pursue the things that truly matter. It was during that time that I felt called to follow a dream I had always carried with me: blogging.
Writing has become a meaningful outlet for me, a way to connect, reflect, and share what I’ve learned through my own journey. Whether I’m writing about everyday life, personal growth, or the things that bring me joy, my goal is to create something honest and encouraging.
At my core, I believe in simplicity, connection, and living with intention. I’m learning to embrace each season as it comes, to stay curious, and to keep moving forward with both purpose and heart.
Join My Newsletter!
Stay updated with the latest recipes, health tips, and content to enhance your wellness journey.